"You can shine and be happy again..."

Hi, I'm Lisa.

And I know what it's like to suffer from debilitating immune disorders.


That's why I have made it my mission to help others by educating and utilising the power of herbal medicine and plant-based food so that YOU don't have to suffer in silence.

I am trained in and treat a wide variety of issues, but my particular areas of focus include:

  • immune disorders - including colds and flu

  • allergic conditions - hay fever, allergic rhinitis, asthma)

  • gut health support - digestive issues and healing the gut

Let's get you onto the path of being mindfully balanced - book in here.

Contact Me

mindfullybalanced39@gmail.com  |  0404 821 656

618 Glebe Road, Adamstown NSW

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​© 2018 Lisa Aldridge - Mindfully Balanced